5 Yoga Poses For Men to Improve Weight Room Lifting Technique

If you’re like most guys, you probably don’t associate yoga with the weight room. But you may be surprised how much a few simple yoga poses can seriously improve your overhead lifting technique, improve your postural alignment, and protect your shoulders and back from injury. Advertisement – Continue Reading Below Yoga began in India circa 3000 B.C. as a practice ...

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The WOD on the Waves Cruise is for HardCore CrossFit Enthusiasts

The WOD on the Waves CrossFit Cruise will set sail from Florida in January 2019. Work out and mingle with your favorite CrossFit champions like Rich Froning and Brook Wells. Expect plenty of challenging WODs, as well as seminars on keto, intermittent fasting and Paleo. Travel can easily disrupt your usual workout routine. But CrossFitters who don’t want to sacrifice ...

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Rob McElhenney Shows Off Ripped Body At Pride Parade

Getty ImagesRodin Eckenroth After 13 long years of cultivating mass, Mac is officially jacked. Rob McElhenney, who plays perennially un-ripped karate master/bartender Ronald “Mac” McDonald in It’s Always Sunny in Philadelphia, was spotted at the Los Angeles Pride Parade back in June looking shockingly yoked alongside Danny Devito. Advertisement – Continue Reading Below Everyone, from strangers on the internet to ...

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5+ Reasons for Sore Nipples in Men

We’ve got news for you: It’s not just women who deal with nipple pain. Men can get sensitive nipples, too, as well as bleeding, chafing, and other painful symptoms. If this ever happens to you, don’t freak out — chances are, there’s a reasonable (and totally innocuous) explanation for it. Of course, these could also be signs of a medical ...

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This Etekcity Smart Scale Is On Sale for Less Than $30

Amazon Etekcity Smart Bluetooth Body Fat Scale $28.29 Sometimes using smart scales can make you feel – well, not so smart. Where do you stand? Which button do you press? How does it sync with your phone? In the end, you’re left with more questions than insights, which totally defeats the purpose. And sure, you could use the old-fashioned bathroom ...

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How To Meet New People Based On Your Personality Type

Sure, lounging on the couch eating pizza and thinking up the world’s best Tinder line may sound like a great night, but you know what’s even more productive? Snagging a date in person. And yes, it’s still possible to meet someone without swiping right. Advertisement – Continue Reading Below There’s no denying that dating apps are convenient, but over time, ...

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How Can You Attract Women? It’s Surprising, According to Redditors

StudioThreeDots/Getty Images You’ve done everything you can to be considered attractive. Maybe you’re wearing the right clothes, trimming your beard the right way, and working the right job. And yet you’re still single. What’s the deal? You’re pretty much perfect! Turns out the running definition of perfection is overrated, at least according to the women of Reddit. Sometimes peak attractiveness ...

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